Maintaining a healthy weight is one of the most important steps you can take to support your pet’s long-term health. Just like people, pets who carry extra weight are at greater risk for serious health problems, reduced mobility, and a shorter lifespan. The good news is that with some simple adjustments, you can help your pet stay fit, active, and happy.

Understanding the Risks of Pet Obesity

Extra weight doesn’t just affect your pet’s appearance — it can have serious health consequences. Overweight pets are more likely to experience:

• Joint pain and mobility issues

• Heart disease

• Diabetes

• Liver problems

• Breathing difficulties

• Decreased energy and stamina

Recognizing when your pet is overweight is the first step. You should be able to feel your pet’s ribs without pressing hard, and they should have a defined waistline when viewed from above. If you’re unsure, your veterinarian can help assess your pet’s body condition.

Controlling Portions and Calories

Portion control is one of the simplest ways to help your pet maintain a healthy weight. Avoid overfeeding, and follow the recommended serving sizes based on your pet’s weight, age, and activity level.

Measure out each meal rather than free-feeding, and limit treats to no more than 10% of your pet’s daily calorie intake. Choose healthy, low-calorie treats when possible to avoid adding excess calories to your pet’s diet.

Encouraging Regular Activity

Exercise plays a key role in keeping your pet’s weight under control and supporting their overall well-being. Daily activity helps burn calories, build muscle, and improve cardiovascular health.

Some ways to keep your pet active include:

• Daily walks or hikes

• Interactive playtime with toys or games

• Agility exercises or simple training routines

• Swimming or safe water play

Even short, regular bursts of activity can have significant benefits when done consistently.

Supporting Metabolic and Immune Health Naturally

While diet and exercise are the foundation of weight management, natural supplements can provide additional support for pets who may struggle with respiratory or immune-related issues that affect energy levels.

Everpath’s Sinus Support and Respiratory Support formulas are designed to promote clear breathing and healthy respiratory function, which can help your pet stay active and engaged in daily activities. When pets breathe easier, they often have more energy and stamina for exercise.

Additionally, Everpath’s Calm Support can help pets who experience anxiety-related overeating or stress behaviors that may contribute to weight gain, promoting emotional balance and relaxation.

Monitoring Progress and Making Adjustments

Successful weight management requires ongoing monitoring. Weigh your pet regularly, keep track of their body condition, and make gradual adjustments as needed. Always consult your veterinarian before making significant changes to your pet’s diet or exercise routine.

Creating a Long-Term Wellness Plan

Helping your pet maintain a healthy weight isn’t a short-term project — it’s a lifelong commitment that pays dividends in improved health, energy, and longevity. By combining balanced nutrition, regular exercise, natural respiratory and calming support, and consistent monitoring, you can help your pet thrive at every stage of life.

With patience and the right care, your pet can enjoy an active, happy life by your side for years to come.